SPAOA - Single Parents Alliance of America

Need Baby Formula? Do This

Are you stressed because you can’t find baby formula at the stores where you regularly shop? Then try these tips.

While it may not make you feel any better about the baby formula shortage, know that you are certainly not alone. Millions of infants use baby formula, and statistics show that 43 percent of the top brands are out of stock. Does this mean you’re doomed when it comes to finding infant formula? Not necessarily, as long as you have a bit of patience, are persistent, and use these tips that experts recommend.

Where To Find Formula

Before we jump into our various tips for finding infant formula, let’s discuss a few things you should not do. First, health experts say you should not dilute baby formula, as all it does is increase your baby’s water intake without giving them added nutrition. By diluting the formula, you’re essentially giving them overpriced juice that does not fortify their body. Even worse, dilution could cause an electrolyte imbalance in your baby, which could lead to dehydration and other issues.

Besides avoiding dilution, experts say you should also avoid homemade recipes for baby formula. There are plenty floating around the Internet right now, but they could cause more harm than good.

Places That Could Carry Baby Formula

Will you find formula in all of the following places? Probably not since many parents are seeking the same thing right now. However, if you are persistent, you should find luck somewhere. If a place is out of stock, keep checking back for restocks. And if they don’t have formula online, check in-store, and vice versa.

  • Amazon
  • Albertsons
  • Bed, Bath, and Beyond
  • BJ’s
  • Buybuy Baby
  • Costco

Other Ways To Find Formula

If you are shopping for a specific brand, you may find it easier to simply switch to a store brand, especially if your baby is not using a specialty formula. Most store brands have similar ingredients to well-known brands, so making the swap may suffice. If you are unsure, read the label or contact your pediatrician before making the switch.

Some health experts say that whole cow’s milk could work as a short-term replacement for infant formula if your baby does not have special needs and is at least six months old. Ask your pediatrician first.

Speaking of pediatricians, you should ask yours if they have any samples to hold you over. Many will. Also, ask your pediatrician if donated breast milk is ok. If so, you could get a prescription that can be used for a local milk bank. To find a local milk bank, visit this website or do a Google search.

Social media is another excellent way to find baby formula. You can look for local support groups where mothers have joined to help each other. If you use Facebook, do a search for baby formula. Then look for groups in your area that you can join to interact with others. Nextdoor is another strong social media option.

If you are considering breastfeeding but your baby is used to consuming formula, consult your pediatrician or a lactation expert first. If you need a breast pump, call your insurance and ask if they will pay for it. Most will.

Lastly, the Department of Health and Human Services just launched a new site to help parents find infant formula during the shortage. You can find it here.